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River's Journey Counseling
Home
Therapy
Areas of Support
Online Therapy
Practice Details
Therapist
Holistic Wellness
Contact
FAQs
Blog
Folder: Therapy
Back
Home
Therapy
Areas of Support
Online Therapy
Practice Details
Folder: About
Back
Therapist
Holistic Wellness
Contact
FAQs
Blog
5 Quick Tips for Practicing Gratitude
counseling, change, gratitude, inspiration Mary Madsen-Heskin 11/23/17 counseling, change, gratitude, inspiration Mary Madsen-Heskin 11/23/17

5 Quick Tips for Practicing Gratitude

 Gratitude is one of the most positive and powerful habits we can add to our day.  It can start as a practice just for us; but if done consistently, all the people in our lives will experience the benefits.

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Are you ready to change your ending?
counseling, change, inspiration, famous quotes Mary Madsen-Heskin 11/20/17 counseling, change, inspiration, famous quotes Mary Madsen-Heskin 11/20/17

Are you ready to change your ending?

“You can’t go back and change the beginning but you can start where you are and change the ending.” C.S. Lewis

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What’s the Story on Sexual Abuse?
counseling, trauma informed, support, healing Mary Madsen-Heskin 11/16/17 counseling, trauma informed, support, healing Mary Madsen-Heskin 11/16/17

What’s the Story on Sexual Abuse?

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5 Ways to Raise Your Self-Esteem
counseling, self-esteem, personal growth Mary Madsen-Heskin 10/27/17 counseling, self-esteem, personal growth Mary Madsen-Heskin 10/27/17

5 Ways to Raise Your Self-Esteem

5 ways to increase your self-esteem.

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Are you a Highly Sensitive Person?
counseling, Highly Sensitive Person, reframe, support, self-understanding Mary Madsen-Heskin 10/20/17 counseling, Highly Sensitive Person, reframe, support, self-understanding Mary Madsen-Heskin 10/20/17

Are you a Highly Sensitive Person?

Start seeing being highly sensitive as one of your superpowers.

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Counseling helps us get “unstuck”
counseling, unstuck, inspiration, healing, transformation Mary Madsen-Heskin 10/18/17 counseling, unstuck, inspiration, healing, transformation Mary Madsen-Heskin 10/18/17

Counseling helps us get “unstuck”

We all get stuck sometimes. Counseling helps us to get “unstuck”.

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Providing Counseling Services to Illinois Residents | (224) 805-0600 | mary@riversjourneycounseling.com

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