0
Skip to Content
River's Journey Counseling
Therapy
Home
Therapy
Areas of Support
Online Therapy
Practice Details
About
Therapist
Holistic Wellness
Contact
Blog
River's Journey Counseling
Therapy
Home
Therapy
Areas of Support
Online Therapy
Practice Details
About
Therapist
Holistic Wellness
Contact
Blog
Folder: Therapy
Back
Home
Therapy
Areas of Support
Online Therapy
Practice Details
Folder: About
Back
Therapist
Holistic Wellness
Contact
Blog
New Year. Same me. And that’s okay.
goals, managing stress, change Mary Madsen-Heskin 1/3/20 goals, managing stress, change Mary Madsen-Heskin 1/3/20

New Year. Same me. And that’s okay.

Sometimes it’s okay that we are the same at the New Year. Instead of forcing misaligned “new year resolutions”, trust that you will be ready for change and expansion—when you are ready!

Read More
The Fear Behind Change
limiting beliefs, fear, change, emotional freedom Mary Madsen-Heskin 11/21/19 limiting beliefs, fear, change, emotional freedom Mary Madsen-Heskin 11/21/19

The Fear Behind Change

Sometimes change can seem so big, so difficult, so hard to achieve. Identifying the possible fears behind change can help you achieve your goals.

Read More

Providing Counseling Services to Illinois Residents | (224) 805-0600 | mary@riversjourneycounseling.com

Made with Squarespace