Benefits for Creating a Dream Journal
Dreams can be seen as a window to our subconscious and unconscious minds. Although dreams can appear to include seemingly random pairing of images and events, they can also hold deeper messages and meanings. Dreams can shed light on our our worry, our desires, our relationships, and the state of our overall health.
Having a practice of utilizing a dream journal can expand our understanding of ourselves and create an opportunity for positive personal and spiritual growth.
Trusting Your Intuition
Our intuition is also called our inner voice, inner wisdom, inner seeing, inner knowing, instinct, gut sense or sixth sense. You may receive intuition or intuitive hits through a variety of nudges. We can receive intuitive messages through our knowing, feeling (either physical sensations or emotions), hearing, and even smelling.
Intuition is a “factory setting”, so to speak, for all humans. Intuition is with us from the start of our lives. It is there to keep us safe and satisfied.